Weigh In record (no journal entry) for 03 March 2020
|
74.3 kg
Lost so far: 12.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 52.84g | Prot: 38.80g | Carbs: 73.02g.
Breakfast: Овсяное Печенье, Сахарный Песок, Greenfield Зелёный Чай с Мелиссой. Lunch: Хот-Дог, Свежов Щи из Свежей Капусты, Сырный Суп. Snacks/Other: Оливье без Майонеза. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelibeli's Weight History
|