Weigh In record (no journal entry) for 03 March 2020
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79.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 88.11g | Prot: 61.29g | Carbs: 160.95g.
Breakfast: Tortilla de Huevo, Hacendado Barra de Pan Integral, Café Cortado. Lunch: Café, Martínez Pasta de Té, Manzana Roja, Reina Yogur Natural Edulcorado 0%, Hacendado Barra de Pan Integral, Morcilla, Vallina Chorizo Asturiano, Judías Pintas. Snacks/Other: Café Cortado, Porras. more...
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Losing 3.5 kg a Week
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