Weigh In record (no journal entry) for 03 March 2020
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 73.44g | Prot: 83.26g | Carbs: 190.34g.
Breakfast: Tangerines (Mandarin Oranges) , Mixed Seeds, Ekoland Gemengde Noten, Banana. Lunch: Jumbo Kip Schnitzel Gepaneerd, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , AH Stevige Linzensoep, AH Classic Salade. Dinner: Spaghetti, Chili with Beans (Canned) . Snacks/Other: Ritter Sport Honing Zout Amandel, Wasa Cracker Volkoren, Boiled Egg. more...
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Gaining 2.1 kg a Week
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Almendruzca's Weight History
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