Almendruzca's Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020
61 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
1724 kcal Fat: 73.44g | Prot: 83.26g | Carbs: 190.34g.   Breakfast: Tangerines (Mandarin Oranges) , Mixed Seeds, Ekoland Gemengde Noten, Banana. Lunch: Jumbo Kip Schnitzel Gepaneerd, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , AH Stevige Linzensoep, AH Classic Salade. Dinner: Spaghetti, Chili with Beans (Canned) . Snacks/Other: Ritter Sport Honing Zout Amandel, Wasa Cracker Volkoren, Boiled Egg. more...
Gaining 2.1 kg a Week

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Almendruzca's Weight History


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