Weigh In record (no journal entry) for 02 March 2020
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78.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 22.71g | Prot: 38.58g | Carbs: 62.06g.
Breakfast: Café Instantáneo, Crepe. Lunch: 7UP H2oh!, Sopa de Verduras Vegetariana (Preparada con Agua), Muslos de Pollo (Asados o Cocidos). Dinner: Papa al Horno (Comiéndose la Cáscara), Muslos de Pollo (Asados o Cocidos). Snacks/Other: Café Instantáneo. more...
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steady weight
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1CLEYTON's Weight History
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