Weigh In record (no journal entry) for 09 April 2013
|
90.8 kg
Lost so far: 1.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 67.14g | Prot: 67.74g | Carbs: 22.48g.
Breakfast: Hard-Boiled Egg, Green Olives, Atkins Day Break Peanut Butter Fudge Crisp Bar. Lunch: Regular Mayonnaise, Claussen Kosher Dill Spears, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Polly-O Part Skim Mozzarella String Cheese Sticks, Jell-O Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Claussen Kosher Dill Spears, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Regular Mayonnaise. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovies10's Weight History
|