arrowhein's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
85.4 kg Lost so far: 14.7 kg.    Still to go: 26.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
855 kcal Fat: 40.50g | Prot: 56.92g | Carbs: 65.41g.   Breakfast: Hormel Oven Roasted Deli Turkey, Clementines , Kroger Low Fat Cottage Cheese, Strawberries. Lunch: Ground Beef (Frozen Patties, Cooked, Broiled) , Prime Time Sweet Mini Peppers , Avocados , Tomatoes, Onions , Best Foods Low Fat Mayonnaise Dressing, Bongards Pepperjack Cheese, Lettuce. Snacks/Other: Rebbl Sparkling Prebiotic Tonic, Vitafusion Women's Daily Multivitamin, Nature's Bounty Hair, Skin, & Nails Gummies, Olly Purely Probiotic, XOMI Dark Chocolate Mango Bites. more...
185 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.3 kg a Week

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arrowhein's Weight History


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