Weigh In record (no journal entry) for 02 March 2020
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92 kg
Lost so far: 5.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 53.94g | Prot: 75.39g | Carbs: 181.85g.
Breakfast: Tesco Fruit & Fibre. Lunch: Fibre One Lemon Drizzle Squares, Sainsbury's Red Onions, Morrisons Carvery Roast Beef Slices, Heinz Seriously Good Light Mayonnaise, Tesco Multiseed Farmhouse Soft Batch. Dinner: Tesco Sour Cream & Chive Lentil Curls, Frylight Sunflower Oil Spray, Tesco Frozen Sweetcorn, Tesco Frozen Garden Peas, Ashfield Pork Schnitzel, Tesco Frozen Mashed Potatoes. Snacks/Other: Tesco Salted Caramel Munch Bars, Morrisons Caramel Rice Cakes. more...
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Losing 2.5 kg a Week
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missioncontrol's Weight History
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