Weigh In record (no journal entry) for 02 March 2020
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131.5 kg
Lost so far: 16.3 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 75.32g | Prot: 96.50g | Carbs: 206.29g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Moov Organic Wild Blueberries. Lunch: 34 Degrees Natural Crisps, Dom Reserve Smoked Atlantic Salmon. Dinner: Salmon. Snacks/Other: Cineplex Popcorn (Regular), Cantaloupe Melons , Watermelon , Honeydew Melons , MadeGood Chocolate Chip Granola Bar, Carrots. more...
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Losing 2.2 kg a Week
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marc_rock's Weight History
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