Weigh In record (no journal entry) for 02 March 2020
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88.4 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 44.90g | Prot: 89.87g | Carbs: 51.78g.
Breakfast: PAM Superior No Stick Olive Oil Cooking Spray, Wegmans Boneless Ham Slices, Metamucil Sugar Free Metamucil, Egg. Lunch: Ready Pac Bistro Bowl Chopped Salad Italian Style. Dinner: Healthy Choice Chicken & Vegetable Stir Fry. Snacks/Other: Built Bar Orange Chocolate Creme, Hillshire Farm Black Forest Ham, Winky Brand Sugar Free Gelatin Dessert, Winky Brand Sugar Free Gelatin Dessert. more...
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Losing 1.9 kg a Week
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