Weigh In record (no journal entry) for 02 March 2020
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58.2 kg
Lost so far: 9.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 49.59g | Prot: 49.07g | Carbs: 161.01g.
Breakfast: Califia Farms Almond Milk, Jif Creamy Peanut Butter, Quaker Instead Oatmeal, Naturipe Blackberries. Lunch: Company Lunch. Dinner: Beetnik Paleo Organic Chicken & Vegetable Stir Fry, Del Monte Avocado, Cheddar's Broccoli. Snacks/Other: Alacer Corp Emergen-C Super Orange, Weis Quality Apple, Jif Creamy Peanut Butter, Target Trail Mix, Trader Joe's Blackberries. more...
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Gaining 0.6 kg a Week
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