Weigh In record (no journal entry) for 09 April 2013
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108.6 kg
Lost so far: 12.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 76.50g | Prot: 45.50g | Carbs: 149.00g.
Breakfast: Hazelnut Spread, Banana, Prairie Farms 1% Lowfat Milk. Dinner: Cracked Peppercorn Ranch Dressing, Baby Carrots, Mixed Fruit Cup in 100% Fruit Juice, SHAVED MESQUITE TURKEY *. Snacks/Other: Squares Milk chocolate with hazelnut crisp filling, Cheese Heads 100% Natural String Cheese, walnuts shelled, Shakes - Creamy Milk Chocolate, 85025100403. more...
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3250 kcal
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Exercise:
Driving - 40 minutes, Desk Work - 10 hours, Resting - 4 hours and 20 minutes, Sleeping - 9 hours. more...
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Gaining 3.2 kg a Week
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Time2FixMe's Weight History
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