Weigh In record (no journal entry) for 02 March 2020
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152.7 kg
Lost so far: 12.4 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 16.36g | Prot: 39.24g | Carbs: 149.52g.
Breakfast: Snack a Jacks Caramel Rice Cakes, Tesco Prune Juice. Lunch: Tesco 0% Fat Greek Style Natural Yogurt, Tesco Light Mayonnaise, Tesco Seafood Sticks, Tesco Multiseed Folded Flatbread . Dinner: White Rice (Long-Grain, Cooked) , Asda Vegetable Balti. more...
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Losing 1.0 kg a Week
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Comments
02 Mar 20 by member: bubblegum14
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You’re doing really well! 💕
03 Mar 20 by member: Elffie_
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Kay Herbert's Weight History
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