Kay Herbert's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
152.7 kg Lost so far: 12.4 kg.    Still to go: 39.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
934 kcal Fat: 16.36g | Prot: 39.24g | Carbs: 149.52g.   Breakfast: Snack a Jacks Caramel Rice Cakes, Tesco Prune Juice. Lunch: Tesco 0% Fat Greek Style Natural Yogurt, Tesco Light Mayonnaise, Tesco Seafood Sticks, Tesco Multiseed Folded Flatbread . Dinner: White Rice (Long-Grain, Cooked) , Asda Vegetable Balti. more...
Losing 1.0 kg a Week

8 Supporters    Support   

Comments 
Nice drop, well done 👍🏼😊 
02 Mar 20 by member: bubblegum14
You’re doing really well! 💕 
03 Mar 20 by member: Elffie_

     
 

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Kay Herbert's Weight History


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