Weigh In record (no journal entry) for 02 March 2020
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74 kg
Lost so far: 21 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 70.89g | Prot: 94.46g | Carbs: 261.31g.
Breakfast: Pan Blanco, Serrano Jamón Serrano, Azúcar, Café Cortado. Lunch: Cadí Mató, Miel, SOS Arroz Blanco, Hacendado Tomate Frito, Aceite de Oliva Extra Virgen, Lentejas, Cebollas, Chorizo de Cerdo, Pechuga de Pollo. Dinner: Danone Yogur Natural, la Artesana Mermelada de Arandanos, Ahimsa Bio Burguer Vegetal Setas y Pimientos, Crema de Calabaza. Snacks/Other: Zumo de Naranja Natural, Hacendado Pera Conferencia, Lindt Mint Intense. more...
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2252 kcal
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Exercise:
Resting - 12 hours and 50 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Watching TV/Computer - 3 hours. more...
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Losing 0.4 kg a Week
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pagentes's Weight History
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