Weigh In record (no journal entry) for 02 March 2020
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 48.11g | Prot: 72.11g | Carbs: 120.82g.
Lunch: Gesneden Ham, AH Goudse Kaas Jong Belegen 48+, Ei, AH Meergranen Triangel Donker. Dinner: Bloemkool, Iglo Fish Cuisine Bretagne. more...
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Losing 2.1 kg a Week
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