Weigh In record (no journal entry) for 01 March 2020
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97.4 kg
Lost so far: 26.4 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 50.54g | Prot: 78.51g | Carbs: 194.55g.
Breakfast: General Mills Lucky Charms Cereal, Dairy Pure 2% Milk. Lunch: Cream Style Corn, Little Potato Company Garlic Parsley Potatoes, Meat Loaf Made with Chicken or Turkey, Trader Joe's Key Lime Tea Cookies. Dinner: Chicken Soup with Dumplings, American Cheese, Tillamook Smoked Swiss Cheese, Land O'Lakes Whipped Butter Salted, Martin's Whole Wheat Potato Bread. Snacks/Other: Hershey's Dairy Whipped Topping, Target Peppermint Mini Candy Canes. more...
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Losing 0.5 kg a Week
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KarissaB1's Weight History
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