Weigh In record (no journal entry) for 02 March 2020
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 77.14g | Prot: 23.12g | Carbs: 128.73g.
Breakfast: Льняное Масло, Чай, Магнит Банан. Lunch: Бахетле Перловка с Овощами. Dinner: Фундук, Миндаль Миндаль, Азбука Вкуса Котлеты Морковные Жареные. Snacks/Other: Зеленый Чай. more...
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Gaining 0.7 kg a Week
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