Weigh In record (no journal entry) for 01 March 2020
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78.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 51.87g | Prot: 65.37g | Carbs: 104.32g.
Breakfast: Café Instantáneo. Lunch: Lasaña de Carne y Espinacas. Dinner: Cheesecake, Milanesa Napolitana. Snacks/Other: Manzana. more...
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Losing 2.8 kg a Week
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1CLEYTON's Weight History
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