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Ugh, need to start dieting again
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137.2 kg
Lost so far: 2.5 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 23.91g | Prot: 40.03g | Carbs: 70.15g.
Breakfast: Jeanie’S Bakery Hardo Bread, Yellow Sweet Peppers , Compliments Extra Lean Thinly Sliced Turkey Breast Roast, Egg. Snacks/Other: Mott's Unsweetened Apple Sauce (Container). more...
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Gaining 0.4 kg a Week
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