Weigh In record (no journal entry) for 01 March 2020
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63.0 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 82.61g | Prot: 69.85g | Carbs: 27.60g.
Lunch: Moon Cheese Gouda, Sweet Pickle Relish, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Tuna in Oil (Canned). Dinner: thai curry chicken soup w/ roasted veggies. Snacks/Other: Terrasoul Superfoods Raw Cacao Butter, Terrasoul Superfoods Raw Cacao Butter, menage a trois red wine. more...
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Losing 3.2 kg a Week
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