Weigh In record (no journal entry) for 01 March 2020
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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3322 kcal
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Fat: 148.77g | Prot: 115.20g | Carbs: 387.62g.
Breakfast: Land O'Lakes Spreadable Butter, Cornbread (Home Recipe), Scrambled Egg, Mangos. Lunch: Pepsi Diet Pepsi, Spaghetti/Marinara Pasta Sauce, Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Classic Round Pizza - Cheese (Little Caesars). Dinner: Whole Wheat Saltine Crackers, Cherry Tomatoes, Walnut Oil, Simple Truth Organic Raw Apple Cider Vinegar Unfiltered with Mother (Simple Truth Organic), Feta Cheese, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Avocado, Green String Beans, Mayonnaise , Tuna in Water (Canned). Snacks/Other: Land O'Lakes Spreadable Butter, Cornbread (Home Recipe), Grape Juice, Green String Beans, Cherry Tomatoes, Whole Wheat Saltine Crackers, Simple Truth Organic Beef Jerky - Original (Simple Truth Organic), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Bananas . more...
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steady weight
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Meadow Mist's Weight History
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