|
Took Lasix and Potassium
|
85.5 kg
Lost so far: 7.9 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1293 kcal
|
Fat: 47.48g | Prot: 68.64g | Carbs: 154.92g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Sliced Peaches in 100% Juice, Brown Sugar , Loretta Quick Oatmeal, Celestial Seasonings Peppermint Herbal Tea, Lipton Green Tea Naturally Decaffeinated Tea Bags, Dasani Bottled Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Wendy's Apple Slices, Wendy's Crispy Chicken Sandwich. Dinner: Coleslaw , Fried or Battered Breaded Floured Shrimp, Ice Mountain 100% Natural Spring Water (16.9 oz). Snacks/Other: Hershey's 100 Calorie Hershey Bar, Graham Crackers (Plain or Honey, Includes Cinnamon) , Marshmallow. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|