atriel2's Journal, 01 Mar 20

Weigh In record (no journal entry) for 01 March 2020
74.0 kg Lost so far: 25.8 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
1291 kcal Fat: 69.02g | Prot: 56.19g | Carbs: 113.48g.   Breakfast: Biscuit with Gravy, Bacon, Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Dinner: Rubio's Fresh Mexican Grill Cilantro Lime Quinoa Bowl. more...
2830 kcal Exercise: Sleeping - 10 hours and 17 minutes, Fitbit - 13 hours and 43 minutes. more...
Losing 0.6 kg a Week





atriel2's Weight History


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