almulara's Journal, 01 Mar 20

Weigh In record (no journal entry) for 01 March 2020
78 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
872 kcal Fat: 58.38g | Prot: 83.10g | Carbs: 3.86g.   Breakfast: Hacendado Té Verde con Menta, MyProtein Impact Whey Protein, Hacendado Pechuga de Pavo Finas Lonchas, IFA Eliges Queso Emmental, Hacendado Pechuga de Pavo Finas Lonchas, IFA Eliges Queso Emmental. Lunch: Mercadona Huevo L, Hacendado Cintas de Bacon, Chicharrón, Hacendado Té Verde con Menta. more...
230 kcal Exercise: Andar - 1 hour, Apple Health - 23 hours. more...
Gaining 21 kg a Week

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almulara's Weight History


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