Weigh In record (no journal entry) for 01 March 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 43.10g | Prot: 30.14g | Carbs: 40.59g.
Lunch: Asparagus, Butter, Roasted Potato, Hannaford Shoulder Steak for London Broil. Dinner: Grape Tomatoes, Great Value Extra Virgin Olive Oil, Lettuce, Radish, Yellow Sweet Peppers, Vinegar (Cider). Snacks/Other: Gin, Coors Keystone Light Beer. more...
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Losing 0.6 kg a Week
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wildernessny's Weight History
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