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I totally fell off the diet/exercise wagon for a bit... But I'm back and focused!! Time to drop those pounds!! I Can't wait to be out of the 200s. Even 199 will be exciting for me!
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91.5 kg
Lost so far: 11.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2010:
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1194 kcal
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Fat: 19.34g | Prot: 33.16g | Carbs: 104.32g.
Breakfast: peanut butter, wheat bread. Lunch: unsweet tazo tea, subway apples, subway roasted chicken. Dinner: french fries. Snacks/Other: beer. more...
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Losing 0.1 kg a Week
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