Weigh In record (no journal entry) for 01 March 2020
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79.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 89.34g | Prot: 74.10g | Carbs: 161.74g.
Breakfast: Café, Café Cortado, Prolongo Salchichón Málaga , Mantequilla, Mercadona Pan Moreno, Porras. Lunch: Valor Chocolate Negro 70% con Naranja, Auchan Ensalada de Queso de Cabra, Café Cortado, Gordita de Nata, Hacendado Nata Líquida para Cocinar, Champiñones, Mercadona Pan Moreno, Hemosa Solomillo de Cerdo. more...
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Losing 7 kg a Week
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