Weigh In record (no journal entry) for 29 February 2020
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93.4 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1744 kcal
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Fat: 133.08g | Prot: 121.60g | Carbs: 7.16g.
Breakfast: Fried Beef Liver, Fried Egg, Kirkland Signature Fully Cooked Bacon. Lunch: Coffee Cream 2 & Stevia, Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Coffee Cream 2 & Stevia. more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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