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Slightly elevated today, but nothing to worry about. I did eat a little more yesterday. Not sure if it was choice of foods or activity level but I felt hungry a couple of times. I had a slice of brioche for breakfast instead of my usual 1/2 bagel & peanut butter. Lunch was 1 slice of left over pizza. I also ended up eating 2 cups of popcorn & hot tea late afternoon cause I felt hungry. This morning I had 2 eggs on 1 slice toast. I'll see if that holds me longer.
I also ate 2 dark chocolate candy kisses after lunch. I had an occular migraine (without pain....just wavy vision) & wanted some quick caffeine.
I tackled cleaning up our guest room....stored the Christmas wrappping/ bows I had purchased after Christmas and the gift bags, etc. I planned to recycle. I also hung up the "too large" stack of pants I had pulled from my closet. Need to decide if I'm going to try to sell them or donate. Stripped the sheets & laundered them....just need to remake the bed. That & some other housework kept me busy.
I also fit in an afternoon walk. The weather was cold but other than some early afternoon flurries the rain never came.
Tonight's dinner is pot roast with onions, baby carrots & potatoes in the slow cooker 😋 Comfort food.
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66.0 kg
Lost so far: 12.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1471 kcal
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Fat: 50.37g | Prot: 82.47g | Carbs: 122.61g.
Breakfast: Nature's Own Healthy Multi Grain Bread, Kroger Eggs (Large), Strawberries, Great Value French Vanilla Coffee Creamer, 2% Fat Milk, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, Clementines, Mangos. Lunch: Honeycrisp Apples, Oscar Mayer Natural Honey Uncured Ham, Great Value Sharp Cheddar Cheese Stick. Dinner: Fresh Selections White Sliced Mushrooms, Onions, Merlot Wine, Red Gold Crushed Tomatoes, Celery , Safeway Red Baby Potatoes, Kroger Baby Carrots, Angus Chuck Pot Roast. Snacks/Other: Outshine Fruit & Cream Bars Creamy Mango, Splenda Naturals Made with Stevia Extract, Twinings Lemon Ginger Tea. more...
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Gaining 0.6 kg a Week
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