Weigh In record (no journal entry) for 29 February 2020
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103.6 kg
Lost so far: 30.2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2260 kcal
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Fat: 160.16g | Prot: 168.60g | Carbs: 34.00g.
Breakfast: Nature's Bounty Fish Oil, Bacon Grease , Hormel Original Uncured Bacon, Egg. Lunch: Frigo Light Mozzarella Cheese Stick, Tassos Olives Stuffed with Garlic and Jalapeno, Crazy Richard's 100% Natural Creamy Peanut Butter. Dinner: Celery , Great Value Blue Cheese Dressing & Dip , Zaxby's Tongue Torch Sauce, Zaxby's Buffalo Wings (10). more...
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Losing 1.6 kg a Week
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ogyoglethorpe89's Weight History
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