Weigh In record (no journal entry) for 29 February 2020
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81.7 kg
Lost so far: 17.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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913 kcal
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Fat: 63.64g | Prot: 62.79g | Carbs: 23.11g.
Breakfast: Aguacate, La Selva Bacon. Lunch: Hellmann's Mayonesa, Salmón al Horno o a la Parrilla. Dinner: Crema de Espinacas. Snacks/Other: Valor Chocolate 85% sin Azúcares Añadidos. more...
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Losing 1.4 kg a Week
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Albamn86's Weight History
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