Weigh In record (no journal entry) for 29 February 2020
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89.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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961 kcal
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Fat: 44.90g | Prot: 95.87g | Carbs: 54.78g.
Breakfast: PAM Superior No Stick Olive Oil Cooking Spray, Wegmans Boneless Ham Slices, Metamucil Sugar Free Metamucil, Egg. Lunch: Ready Pac Bistro Turkey & Bacon Cobb Salad. Dinner: Healthy Choice Chicken & Vegetable Stir Fry. Snacks/Other: Built Bar Mint Brownie Delight, Hillshire Farm Black Forest Ham, Winky Brand Sugar Free Gelatin Dessert, Winky Brand Sugar Free Gelatin Dessert, Winky Brand Sugar Free Gelatin Dessert. more...
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steady weight
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