Weigh In record (no journal entry) for 29 February 2020
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69.6 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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525 kcal
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Fat: 17.57g | Prot: 14.36g | Carbs: 79.22g.
Breakfast: Quaker Gluten Free Instant Oatmeal - Maple & Brown Sugar, Luna Peanut Butter + Fudge "Mash-Ups" Bar. Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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Gaining 0.6 kg a Week
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Emjaydub's Weight History
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