Weigh In record (no journal entry) for 29 February 2020
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82.7 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1373 kcal
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Fat: 74.11g | Prot: 88.35g | Carbs: 87.00g.
Breakfast: Denny's Western Skillet, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Great Value Classic Roast Ground Coffee. Dinner: Alexia Sweet Potato Julienne Fries , Bison Meat (Lean Only, Cooked, Roasted). Snacks/Other: Giants Zesty Italian Sunflower Seeds. more...
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Gaining 1.3 kg a Week
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Jkurtz2006's Weight History
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