Weigh In record (no journal entry) for 29 February 2020
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83 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1695 kcal
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Fat: 72.09g | Prot: 42.02g | Carbs: 211.01g.
Breakfast: Milch 1,5%, Kellogg's Extra Crunchy Müsli Fruit, REWE Leberwurst, Butter, Honig, Kaffee mit Milch und Zucker, Lieken Urkorn Kleines Kerni. Dinner: Libby's Pfirsiche Halbe Frucht Natursüß, Heinz Tomato Ketchup 50%, REWE Beste Wahl Rote Beete Würfel, Abbelen Mini Frikadellen Bällchen, Aldi Pommes Frites. more...
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Losing 0.6 kg a Week
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monasanna's Weight History
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