Weigh In record (no journal entry) for 08 April 2013
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118.8 kg
Lost so far: 24.5 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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1198 kcal
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Fat: 55.61g | Prot: 79.98g | Carbs: 97.64g.
Breakfast: Chicken Breast, English Muffin. Lunch: Market Basket Seeded Rye Bread, Easy Spicy Egg Salad. Snacks/Other: Wonderful Roasted & Salted Almonds, Chobani Nonfat Raspberry Greek Yogurt, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Gaining 0.1 kg a Week
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Bobe1966's Weight History
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