Weigh In record (no journal entry) for 29 February 2020
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67 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1004 kcal
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Fat: 14.67g | Prot: 31.04g | Carbs: 198.68g.
Breakfast: Red Bull Red Bull Sugarfree, Hacendado Stevia, Hacendado Queso Fresco Batido Desnatado 0%, Nestlé 8 Cereales con Miel, Manzana Roja, Plátano, Yosoy Bebida de Avena. Lunch: Pan de Centeno, Tomates, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Hacendado Tortilla de Patata con Cebolla, Gominolas, Mangos, Hacendado Stevia, Plátano, Manzana Roja, Carrefour Bebida de Avena Calcio. more...
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Losing 0.5 kg a Week
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Pepiflowers's Weight History
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