ogranom93's Journal, 29 Feb 20

Weigh In record (no journal entry) for 29 February 2020
64.3 kg Lost so far: 19.4 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:
343 kcal Fat: 18.43g | Prot: 17.35g | Carbs: 26.36g.   Breakfast: Сметана 20%, Растворимый Кофе (из Порошка), Молоково Молоко 2,5%, Русский Хлеб Хлеб Русский, Жареное Яйцо. more...
2128 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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ogranom93's Weight History


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