Weigh In record (no journal entry) for 29 February 2020
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66.9 kg
Lost so far: 27.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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331 kcal
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Fat: 10.84g | Prot: 10.83g | Carbs: 49.22g.
Breakfast: Кофе с Молоком, Каждый День Курага , Геркулес Монастырский, Дары Природы Чернослив без Косточек, Льняные Семена, Миндаль. more...
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Losing 2.8 kg a Week
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antoshki's Weight History
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