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Monday pumped and ready to start the week
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105.5 kg
Lost so far: 4.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 43.08g | Prot: 19.94g | Carbs: 48.23g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Mature Onions, Duke's Mayonnaise, Avocados. Dinner: SeaPak Breaded Butterfly Shrimp. more...
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Losing 1.3 kg a Week
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owlfeathers's Weight History
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