Weigh In record (no journal entry) for 25 February 2020
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1266 kcal
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Fat: 41.76g | Prot: 117.59g | Carbs: 103.57g.
Breakfast: Banana, Café Instantáneo . Lunch: Lechuga de Hoja Verde, Milanesa de Pollo al Horno. Dinner: Milanesa de Pollo al Horno, Lechuga de Hoja Verde. Snacks/Other: Café Instantáneo , Bimbo Rapiditas Clásicas, Manzana, Café Instantáneo . more...
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2426 kcal
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Exercise:
Crossfit - 20 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 52.5 kg a Week
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1CLEYTON's Weight History
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