Weigh In record (no journal entry) for 28 February 2020
|
144.7 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 28 February 2020:
|
180 kcal
|
Fat: 12.00g | Prot: 7.00g | Carbs: 10.00g.
Snacks/Other: Aldi Snack Selects (Park Street Deli). more...
|
Losing 0.1 kg a Week
|
|
Kekej106's Weight History
|