Weigh In record (no journal entry) for 29 February 2020
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78.7 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2291 kcal
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Fat: 58.15g | Prot: 183.00g | Carbs: 265.31g.
Breakfast: Гречка. Lunch: Ростик'c - KFC Чикен Чизбургер. Dinner: Сарафаново Био Творог Обезжиренный, Жареное Яйцо, Barilla Макароны, Куриная Грудка на Гриле. more...
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Gaining 0.3 kg a Week
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