Weigh In record (no journal entry) for 08 April 2013
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79.7 kg
Lost so far: 2.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 118.74g | Prot: 127.41g | Carbs: 139.28g.
Breakfast: Egg. Lunch: French Fries (Regular), Bacon Cheddar Burger. Dinner: Mashed Potato (from Fresh), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Roasted Salted Almonds, Brownie, Gold Standard 100% Casein - Chocolate Supreme. more...
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Gaining 0.2 kg a Week
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bcbickford's Weight History
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