BigAssInn's Journal, 28 Feb 20

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Weigh In record (no journal entry) for 28 February 2020

73 kg Lost so far: 5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:

536 kcal

Fat: 21.21g | Prot: 45.29g | Carbs: 39.94g. Breakfast: Оливковое Масло, Добрый Томатный Сок без Сахара . Lunch: Красная Фасоль (Консервированная), Куриное Филе Вареное, Куриный Суп. Dinner: Домик в деревне Ряженка 2,5%. more...

2468 kcal

Exercise: Hula Hoop - 30 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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BigAssInn's Journal, 28 Feb 20

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