cookiebaker74's Journal, 08 Apr 13

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Weigh In record (no journal entry) for 08 April 2013

57.6 kg Lost so far: 2.7 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2013:

653 kcal

Fat: 5.19g | Prot: 60.81g | Carbs: 91.85g. Breakfast: Yoplait Greek 100 Yogurt - Strawberry. Lunch: mission whole wh flour tortillas, Red Gold Mild Salsa, Egg Beaters Egg Beaters. Dinner: Skinless Chicken Breast, Green String Beans. Snacks/Other: Bananas, Navels Oranges. more...

1712 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.7 kg a Week

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cookiebaker74's Journal, 08 Apr 13

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cookiebaker74's Weight History