Weigh In record (no journal entry) for 28 February 2020
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79.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1673 kcal
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Fat: 73.57g | Prot: 84.00g | Carbs: 175.67g.
Breakfast: Tarta de Manzana, Mantequilla, Auchan Lonchas de Queso Sandwich, Hacendado Jamón York, Café Cortado, Mercadona Pan Moreno. Lunch: La Serenisima Dulce de Leche, KFC Kfc Ensalada Cesar, Sopa Wantán, Findus Noodles con Verduras y Pollo. Snacks/Other: Coca-Cola Coca-Cola, Queso Azul, Lomo de Cerdo , Pan Blanco, Café Cortado, Porras. more...
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Losing 2.8 kg a Week
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