Weigh In record (no journal entry) for 28 February 2020
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93.0 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1422 kcal
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Fat: 121.41g | Prot: 79.36g | Carbs: 4.30g.
Breakfast: Swaggerty's Farm Mild Country Sausage Patties. Lunch: Daisy Sour Cream, Butter Bob’s Homemade Mayo, Kirkland Signature Albacore Solid White Tuna in Water. Dinner: Coffee Cream 1 & Stevia, Beef & Butter. more...
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steady weight
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Nanofgoat's Weight History
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