Weigh In record (no journal entry) for 28 February 2020
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71.2 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1422 kcal
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Fat: 45.53g | Prot: 50.59g | Carbs: 182.99g.
Breakfast: Mrs. Freshley's Cinnamon Danish. Lunch: Quick Grits. Dinner: Margarita, El Torito Mexican Style Rice, Rosarita Refried Beans, Shrimp with Crab Stuffing. Snacks/Other: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. more...
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Losing 0.3 kg a Week
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mia.jones17's Weight History
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