Weigh In record (no journal entry) for 28 February 2020
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103.9 kg
Lost so far: 11.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1110 kcal
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Fat: 46.07g | Prot: 41.10g | Carbs: 144.90g.
Breakfast: Del Monte Lite Fruit Cocktail, Thai Kitchen Coconut Milk, Garden of Life Super Seed Bar, Simply Balanced Nut & Seed Bar, Raspberries , Great Value Canned Chicken. Snacks/Other: Raspberries , Navels Oranges , Skinny Pop Popcorn, Mean Green Juice. more...
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steady weight
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rebecca.littlehale's Weight History
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