atriel2's Journal, 28 Feb 20

waist: 36
hips: 39
bust: 36
thigh 22
74.6 kg Lost so far: 25.2 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:
979 kcal Fat: 43.69g | Prot: 47.14g | Carbs: 106.38g.   Breakfast: Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Coffee. Dinner: Rubio's Fresh Mexican Grill Cilantro Lime Quinoa Bowl. Snacks/Other: Quaker 100 Calories Sweet & Salty Granola Bars - Peanut, Starbucks Sumatra Coconut Milk, Fiber One Chewy Bars - Chocolate. more...
2350 kcal Exercise: Sleeping - 5 hours, Fitbit - 19 hours. more...
Losing 1.9 kg a Week

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atriel2's Weight History


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