waist: 36 hips: 39 bust: 36 thigh 22
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74.6 kg
Lost so far: 25.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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979 kcal
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Fat: 43.69g | Prot: 47.14g | Carbs: 106.38g.
Breakfast: Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Coffee. Dinner: Rubio's Fresh Mexican Grill Cilantro Lime Quinoa Bowl. Snacks/Other: Quaker 100 Calories Sweet & Salty Granola Bars - Peanut, Starbucks Sumatra Coconut Milk, Fiber One Chewy Bars - Chocolate. more...
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Losing 1.9 kg a Week
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